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Immerse yourself in the serene beauty of Greece’s rivers with our guided kayak tour! Paddle through mythological, crystal-clear waters, surrounded by lush landscapes and dramatic cliffs, as you discover a side of Greece few travellers experience. Whether you're a novice eager to learn or an experienced paddler seeking new adventures, our tours offer a perfect blend of education, excitement and natural splendour. You will learn basic safety techniques, river theory, and technical paddling skills to comfortably manoeuvrer down Class II and III Whitewater. Tour Highlights: - Beginner-Friendly Kayaking: No prior experience needed! Our expert guides will provide a safety briefing and paddling techniques before setting off. - Advanced kayaking : Experienced kayakers should inform us so we create a custom made plan according to prior experience. - Scenic Exploration: Glide through tranquil river stretches, passing hidden gorges, waterfalls, and untouched nature. - Wildlife & Nature: Keep an eye out for native birds, fish and mammals as you connect with the pristine ecosystem. - Mindful Adventure: Our tours blend adventure with mindfulness—pause to soak in the peaceful sounds of flowing water and forest life. Tour Information - Location: Karitaina, Arcadia, Peloponnese, Greece Duration Options : Half-Day Beginners : 4 – 5 hours (including safety prep, lesson and rest breaks) Full-Day Experienced kayakers : 7 – 8 hours (includes extended paddling and exploration) Two Days Plan : 4-5 hours per day (includes safety prep, lesson, visits to waterfalls, rest break) What’s Included: - Kayak & paddling equipment - Life jacket and Helmet - Wetsuit and paddling jacket - Shuttle to and from the river (local transfers) - Waterproof bag - Certified local guide What to bring: -Swimming pants & towel (optional quick dry shirt or rash guard) -Second pair of athletic shoes that will get wet -Snack, water, energy drink -Sunscreen Who Can Join: -Ages 14+ -All fitness levels welcome -Great for families, couples, and solo travellers Extra : Campsite option available on-site at kayak base 10€ per person Book Now and let us guide you to adventure, tranquillity and unforgettable memories!

Embark on the Ultimate Off-Road Adventure in Athens Looking for an unforgettable adventure that combines adrenaline, nature, and stunning landscapes? Athens Extreme Sports offers the ultimate off-road driving experience in Athens, taking you from the rugged mountains to the pristine beaches of Greece. Explore hundreds of miles of dirt tracks, mountain roads, and the breathtaking coastline of Attica in a powerful 4x4 off-road vehicle. Whether you're a thrill-seeker or a nature lover, this is your chance to experience Greece like never before. From Mountains to Beach: The Perfect Off-Road Journey Our off-road routes from the mountains to the beach of Marathon are designed to showcase the best of Greece’s natural beauty. Just 20 km from Athens city centre, this adventure takes you through the lush landscapes of Marathon, where dense vegetation, olive groves, pine trees, and cypress forests create a stunning backdrop. Drive along challenging dirt tracks, navigate through scenic trails, and make your way down to the crystal-clear waters of Marathon Beach, where you can enjoy a refreshing swim and relax under the sun. Tour Highlights -Duration: 5 hours of pure adventure. -Passengers per Vehicle: 1 driver and up to 3 passengers. -Minimum Participation: 2 people (contact us for smaller or larger groups). Inclusions: -Hotel or apartment pickup and return in Athens. -Private driver with a fully equipped off-road vehicle. -Snacks, water, and soft drinks to keep you energized. -Comprehensive insurance for your safety. -Fuel, tolls, and VAT included. -Beach equipment during summer months (umbrella, mats, etc.). Why Choose Athens-Extreme Sports for Your Off-Road Adventure? -Expert Guides: Our experienced drivers and mechanics ensure a safe and thrilling experience. -Specially Designed Routes: Explore hidden trails and scenic spots that showcase the natural beauty of Attica. -All-Inclusive Packages: We take care of everything, so you can focus on the adventure. -Perfect for All Seasons: Whether it’s a summer swim at Marathon Beach or a winter drive through mountain trails, our tours are available year-round. Book Your Off-Road Adventure Today! Ready to experience the thrill of off-road driving in Athens? Join Athens-Extreme Sports for an unforgettable journey through Greece’s natural wonders. Whether you're exploring mountain trails or relaxing on the beach, this is an adventure you’ll cherish forever.

Arachthos springs from Mountain Lakmos near Metsovo in the general area of Ioannina. It crosses the mountain range of Tzoumerka and forms one of the most impressive gorges in Greece. At his exit gorge there is the famous bridge of Plaka which is the largest single-arched bridge of the Balkans and the 3rd in Europe. Arachthos as a river is of 3rd degree of difficulty and is suitable for beginners and advanced crews according to the route we follow. For experienced crews there is the Kalarrytikos river (more rapid) which flows into Arachthos, with a smaller but annual duration and Voidomatis river that passes through the Vikos-Aoos national park which is ideal for beginners. We can cover one-day, 2-day and multi-day programs. We will meet at our base at the bridge of Plaka, after our short lesson, we will take the company’s vehicles and head to Ampelochori 30 minutes drive up the river. We will prepare equipment and go rafting down the river for 2-4 hours depending on the route. We will stop in the middle of the river to visit a waterfall, we will enter the beautiful gorge and we will pass under the bridge of Plaka, where will be our finishing point. More details : Distance from Athens : 400 km, 4,5 hours drive. Duration of activity : 4 - 5 hours Difficulty : Beginner, moderate, expert depending the route and season Availability : All year round. Arachthos Rafting – The procedure: Our appointment for rafting in Tzoumerka alongside Arachthos river depends on the location you accommodate, always for the best of your convenience. If you are located in Zagori, Konitsa, Metsovo or Iooannina, our meeting place will be somewhere at Ioannina. If you accommodate in the Tzoumerka region or Arta, our appointment will be in Arachthos base, which is the historical bridge in Plaka. What we provide: -Neopren outfit, (cleaned after use) neopren rafting shoes, life jacket, helmet and paddle Arachthos Rafting Trail 1 Route: Charokopi bridge (Tsibovo) – Plaka bridge. Duration: 3.30 hours long. Difficulty level: IV w.w. A rafting itinerary for experiences riders Arachthos Rafting Trail 2 Route: Ambelochori bridge (Politsa) – Plaka bridge. Duration: 2 hours long. Difficulty level: III w.w. Rafting trail only after having prior experience into this sport. Rafting at Kalarritikos – Rafting on the main tributary of Arachthos Route: Mihalitsi Bridge – Plaka Bridge. Duration: 4 hours. Degree of difficulty: III w.w. – IV w.w. Rafting route for experienced

Nestled just a few kilometres from Kalamata, the Polylimnio Waterfalls are a hidden gem in the Peloponnese, offering a paradise of crystal-clear lakes, lush greenery, and cascading waterfalls. This breathtaking location is perfect for an unforgettable Canyoning & Zipline adventure Tour, ideal for beginners, families, and thrill-seekers alike. Whether you’re jumping into natural pools, abseiling down waterfalls, or soaring over a serene lake on a thrilling 30-meter zipline, this experience combines nature, adventure, and fun in one incredible package. Why Choose This Adventure? -Perfect for Beginners: No prior experience needed – just a sense of adventure! -Family Friendly: Suitable for kids aged 8 and up, with options for non-participants to enjoy the scenery. -Stunning Scenery: Explore one of the most beautiful natural sites in Greece, with turquoise pools and lush landscapes. -Thrilling Activities: Enjoy waterfall abseils, jumps, swims, and a zip-line ride over a lake. -Eco-Friendly & Safe: Led by professional guides with top-quality equipment and a focus on safety and sustainability. Tour Highlights: -Canyoning Adventure: Jump into crystal-clear natural pools, abseil down waterfalls, and explore the hidden wonders of the Polylimnio gorge. -Zipline Thrill: Soar over a stunning lake on a 30-meter zipline for an adrenaline-pumping experience. -Scenic Footpath: For friends or family members who prefer to watch, a footpath runs alongside the canyon, offering perfect photo opportunities. Tour Details: -Meeting Point: Haravgi Village, Polylimnio Parking Area (near Kalamata). -Meeting Time: 9:30 a.m. -Duration: 3 hours (including breaks). -Difficulty: Easy to moderate – suitable for beginners and families. -Suitability: Families, couples, groups, and youth. What’s Included: -Professional canyoning guides (first aid certified). -High-quality gear: wetsuit, helmet, harness, carabiners, ropes, and waterproof bags. -Eco-friendly and educational guiding. -Picnic with local products (bread, olive oil, cheese, vegetables, and fruits). -Transfer from the finish point to the starting point. -Photos from the tour. -Liability insurance and all taxes. What to Bring: -Comfortable clothing and a second pair of sports or hiking shoes that will get wet -Water. -Swimwear and a towel. Activity Requirements: -Minimum of 4 participants (individuals or smaller groups can join existing tours). -Know how to swim. -Kids aged 8+ welcome. -Good physical and mental condition.

Experience an unforgettable rafting adventure in the Peloponnese with Athens Extreme Sports. Our Rafting at Lousios & Alfios Rivers is a thrilling, moderate-difficulty outdoor activity set in one of Greece’s most scenic river landscapes near Karitaina village, approximately 210 km (~2.5 h) from Athens. After a brief safety briefing and preparation session, you’ll begin your descent from the Bridge of Atsicholos down the Lousios River, known for its crystal-clear waters, lush vegetation, waterfalls and canyon scenery. This section flows into the larger Alfios River, with rapids rated Class II–III (easy to moderate) that make this journey ideal for beginners, nature lovers, and adventure seekers alike. Paddling through towering gorges and verdant riverbanks, you’ll feel both the excitement of navigating natural rapids and the serenity of untouched nature. The route concludes at the bridge of Koukos, offering a dramatic finish framed by impressive stone architecture and peaceful river views. What’s Included - Certified English-speaking river guides - Full safety equipment (wetsuit, neoprene socks, helmet & life jacket) - Local transfers to the rafting starting point - Insurance for all participants Practical Info : Duration: ~4 hours total (including prep and rafting) Difficulty: Moderate — suitable for most fitness levels and first-timers Group Requirement: Minimum 2 rafters Location: Karitaina, Arcadia, Peloponnese What to Bring : Water and snacks Swimpants and a towel Extra pair of shoes & socks This rafting experience combines adrenaline, teamwork, and breathtaking natural beauty — perfect for families, groups, and outdoor enthusiasts. Whether you’re looking for your first rafting trip or a memorable wildlife-filled adventure in Greece, this journey down the Lousios and Alfios Rivers delivers action and serenity all in one. Book your rafting adventure today!

Discover the beauty of underwater life with our scuba diving courses in Athens offered by Athens-Extreme. Gain your first scuba diving certification with PADI, one of the biggest diving associations globally, allowing you to dive or rent scuba equipment anywhere in the world. Our scuba diving certification course takes 2-3 days and allows you to dive to a maximum depth of 12 meters. Once certified, continue your underwater exploration with more intensive courses like Open Water Dive. Gain your first scuba diving certification with PADI, one of the biggest diving associations globally, thus with this certification you can dive or rent scuba equipment everywhere in the world. The scuba diver certification takes 2-3 days and you can dive to a maximum depth of 12 meters. You could continue with more intensive course of Open Water Diver which takes 4-7 days and allows you to dive down to 18 meters. The course consists of the Open Water Diver theory, 5 dive lessons in confined waters and 4 shore open water dives at the crystal clear waters of the Aegean. Join us now and experience the thrill of scuba diving first-hand! ​Including : -Padi certification -Certified instructors and divemasters -Full diving equipment -Dan diving insurance.

Discover Scuba Diving Course- Perfect Beginner's Course in Marathon (Nea Makri) Transform your dreams of underwater exploration into reality with our premier Discover Scuba Diving program in Nea Makri, Marathon. Located just 45 minutes from Athens, our certified diving centre offers the perfect introduction to scuba diving for beginners in the crystal-clear waters of the Mediterranean. Your First Scuba Diving Experience Includes: -Professional instructor guidance (4:1 student ratio) -Complete scuba diving equipment rental -Complimentary DAN dive insurance coverage -Maximum depth of 6 meters (20 feet) -30 to 40 minute guided underwater exploration -Ages 8 and above welcome Three Steps to Your First Dive: -Comprehensive Scuba Theory: Learn essential diving principles and safety protocols at our modern dive centre -Shallow Water Training: Master basic scuba skills in calm, controlled conditions -Open Water Adventure: Explore Mediterranean marine life during your guided sea dive Why Choose Our Beginner Diving Course: -Ideal location for first-time divers -Crystal-clear waters with excellent visibility -Safe, shallow diving conditions -Small groups (maximum 4 students) -Expert instructors focused on beginner comfort -Complete safety equipment provided -Perfect family activity Inclusions • All taxes, fees and handling charges • Bottled water • Juice or tea • Professional guide • Diving equipment • DAN dive insurance • Photos or video of the activity Additional info • Minimum participation number of 2 people • Balance payment should be arranged at least 2 days in advance. • Minimum age : 8 • Basic swimming skills required Children must be accompanied by an adult • Diving within 12 hours of flying is not recommended. All participants will be required to complete a health questionnaire prior to diving. Some pre-existing medical conditions ( asthma, heart conditions, etc) may prevent you from diving, please consult your doctor for more information. Meeting point: Nea Makri, Attica ( dive center) There are 2 options to get to the dive center: -By taxi -By public bus ( we will pick you up from the bus stop in Nea Makri) *We offer free pick-up and drop-off from hotels in the area of Nea Makri.

Cave diving is an advanced, specialised form of technical diving with modified scuba dive equipment and special gear. It is performed by experienced and trained divers, on flooded natural caves, the techniques are similar to the deep dive wreck explorations, dives on flooded quarries and also on dives below the ice. Water filled caves, attract technical divers, scientists and speleologists that want to push further their limits and explore places that only a few people can reach. Underwater caves have a wide range of physical unique features, nowhere else to be found on the planet. Cave diving requires training, dedication and passion for diving. Our team of cave explorers and cave instructors offer certified Padi and Andi diving courses and mentorship on deep diving, technical diving and cave diving. Cave Diving Training Courses -Cavern -Cave Diver -Full Cave Diver Technical Diving Training Courses -Side mount -Tech side mount -Tech 40 -Tech 45 -Tech 50 -Normoxic TMX -Full TMX Cave Diving Spot - Korfos Cave The cave of Korfos is a sea cave located in Peloponnese close to Epidaurus. We will reach the cave with a boat and start preparing equipment for the dive. We usually encounter seals, wildlife protected animals of the area. An easy cave on a small depth ideal for those who want to have a first experience on cave diving. Distance from Athens : 1,5 hours drive. Maximum depth : 15 meters. Medium water temperature : 18 Degrees Celcius. Duration : One full day per cave. Requirements : Cave diver certification. Cave Diving Spot - Arkadiko Chorio Cave Arkadiko Chorio is located in Arcadia, close to Astros in Peloponnese. The cave in Arcadiko horio has easy access with the vehicle and is decorated with stalagmite, stalactite and other geological formations. Distance from Athens : 2 hours drive. Maximum depth : 60 meters. Medium water temperature : 20 Degrees Celcius. Duration : One full day per cave. Requirements : Cave diver certification Cave Diving Spot - Sintzi Cave The fresh water spring cave of Sintzi is located in Arcadia, Peloponnese, close to Levidi, only 2 hours drive from Athens. It is considered the deepest cave in Greece, still unexplored. Many expeditions have taken place in order to explore the cave further. Maximum explored depth : 186 meters. Distance from Athens : 2 hours. Medium water temperature : 10 Degrees Celcius. Duration : One full day. Requirements : Cave diver certification.

Combine adrenaline and underwater exploration in one unforgettable coastal adventure. Our cliff diving and snorkeling tour takes you to hidden spots along the stunning Athens Riviera, featuring dramatic jumps from varied heights, vibrant marine life observation and exploration of secret bays, caves and remote islets accessible only from the sea. Why Choose Our Cliff Diving & Snorkeling Tour: Complete coastal adventure – Jumping, snorkeling, and exploration combined Hidden locations – Discover secret bays along the coastline All equipment provided – Wetsuits, fins, masks, snorkels included Expert guides – Certified instructors ensure safety throughout Marine life discovery – Observe Mediterranean sea creatures in protected waters Flexible jumping heights – Choose your comfort level, all jumps optional Small caves & caverns – Explore unique geological formations What This Adventure Includes : We begin at our Agia Marina diving centre, where certified guides prepare your equipment and give a safety briefing. Then we head southeast along the coast of Athens, visiting hidden spots accessible by land and sea. Along the way, you’ll: -Cliff dive from multiple heights — whether you’re a first-timer or an experienced explorer, we offer options to match your courage and comfort level. -Snorkel in clear, protected waters to observe underwater life and coastal formations with fins, mask and snorkel provided. -Explore scenic bays, islets, and sea caves, enjoying stunning views and the feel of pure Aegean saltwater. Tour Details: Location: Varkiza, Athens Riviera Duration: 2.5-3 hours Meeting point: Diving center Agia Marina Distance from Athens: 45 minutes Season: March through November Requirements: Basic swimming ability What's Included: Expert certified guides Complete snorkeling equipment (fins, mask, snorkel, wetsuit) Group first aid kit Professional photos and video VAT and all taxes What to Bring: Swimwear, towel, wet shoes or sports shoes that will get wet, dry clothes to change after the activity. Optional rental: Neoprene boots (€10/pair) Two Tour Options Available: -Coast Tour: Land-based access exploring Athens Riviera coastline Minimum: 2 participants -Boat Tour: Extended exploration reaching remote islets and distant locations Minimum: 5 participants Book your cliff diving and snorkeling adventure and discover Athens' spectacular hidden coastline!

Experience the thrill of mountain trail running just minutes from Athens city center. Our guided trail running sessions on Mount Hymettus (Imittos) offer breathtaking views of the Saronic Gulf, ancient cave formations and challenging forest trails perfect for all fitness levels. About Mount Hymettus (Imittos) Mount Hymettus rises to 1,026 meters and has been Athens' natural playground since ancient times. Famous for its wild thyme honey, marble quarries and Byzantine monasteries, Imittos offers a wilderness escape just 10km from Athens centre. The mountain's southern slopes above Glyfada provide diverse trail networks ranging from gentle forest paths to technical mountain terrain. Local Highlights: Ancient marble quarries dating to classical Athens Trypia Spilia (Cave with the Hole) – natural arch formation Byzantine-era Prophet Elias Chapel Diverse Mediterranean flora and fauna Views stretching from Acropolis to Aegean islands Why Choose Our Trail Running Experience: Expert coaching – Professional trail running technique instruction (uphill/downhill) 3 route options – 8km to 15km with 400m to 850m elevation gain All levels welcome – From beginners to competitive athletes Stunning scenery – Panoramic views of Eastern Attica and Saronic Gulf Small group training – Personalized attention and pacing Accessible location – Starting from Ano Glyfada, easily reachable from Athens Perfect for: Fitness enthusiasts, marathon training, outdoor adventurers, visitors wanting authentic Athens nature experiences and runners seeking technical skill development. What's Included in Your Trail Running Session: Professional Coaching & Technique Training: Proper uphill running form and breathing techniques Safe downhill running mechanics to prevent injury Terrain adaptation skills (rocks, roots, loose gravel) Energy management and pacing strategies Trail navigation and mountain safety awareness Training Benefits: Cardiovascular endurance improvement Leg strength and core stability development Balance and proprioception enhancement Mental toughness and focus training Race preparation for ultra-marathons and mountain events What You'll Receive: Detailed route planning Expert trail running coach (certified instructor) Small group atmosphere Safety briefing and emergency protocols Post-run stretching and recovery tips What you should bring : Trail running shoes, water supply belt, water or isotonic drink, energy bar, shorts, hat and drift shirt on summer, long leggings

Cave diving at Vouliagmeni Lake We offer cave diving training and certification along with guided dives for certified cave divers. Our Trimix CCR Cave Instructor and Instructor Trainer is responsible for all diving in the lake and it’s caves. He has an extensive knowledge of the navigational challenges and he provides all the needed logistics for diving in this ancient marvel of nature. Divers need to be appropriately certified for Cavern, Cave or CCR cave Diving and have a valid Divers Medical certificate. Guided cave diving or training is available upon request all year round except August. The Lake Vouliagmeni is a thermal spring cave lake located in Athens Riviera, a hidden treasure of Attica’s nature. Situated on an idyllic landscape, this rare geological phenomenon is waiting to be discovered. The lake’s brackish waters which are continuously replenished both by the sea and the underground thermal springs offer a natural and unique experience to visitors. The Cave At the edge of the lake, starts a labyrinth underwater cave which has been explored at a length of 3,123 metres, while the cave’s end remains elusive and still unexplored. The discovery of a huge stalagmite in the cave has opened up new theories in the research for the formation of the Mediterranean. The size of the main chamber is about 2.000.000 cubic meters, its length reaches 700 meters while only well trained and equipped cave divers can dive for nearly a kilometre exploring the edges of the cave. It has an average depth of 100 meters, 130m was the deepest it has been found and the width of the chamber can reach 80 meters in certain areas. The visibility can be more than 60 meters and cave divers have said that the lights of the divers can be seen from 200 meters distance. The water temperature at the surface of the lake is 21o Celsius in the winter and can reach 29o Celsius in the summer. Inside the cave from 20 meters and deeper the temperature is always 26o-28o Celsius. The water is brackish until 40 meters and deeper it becomes sea water. The exploration of the cave system started in early 80’s by European and American divers and after the 2000’s Greek divers continued the exploration. The cave still holds a lot of secrets and exploration is an ongoing process. What we offer : -Recreational Dives, 2 dives in 1 day, 45’ and SI 1 hour Cavern Dives -Technical Dives 1 dive in 1 day, 90’+ Cave Dive -PADI Cavern Course 4 Days in total 2 days theory & 4 dives in 2 days

Description : The Aggitis gorge is beautiful during the day, but uniquely beautiful during the night under the light of the full moon! The rocks are quite bright and the waves shimmer in the night light. You move forward with the boat and hear the gentle breeze between the rocks and the coastal trees that are around! Suddenly you hear the sound of the waves getting bigger. Our professional crew will lead you as you pass the big foamy waves between the rocks in a mighty scenery. Two hours of real magic on the river raft. We go out to our base where we change clothes and get ready for a bbq in nature by the river. Location : Symboli Serron, 22HM+MG Συμβολή Distance from Athens : 630 km ~ 6,5 hours driving. Total activity duration : 6-7 hours Minimum attendance : 4 participants What's included : -Expert English speaking river guides. -Safety equipment( Neoprene suit and shoes, life jacket, helmet). -All local transfers.​​ -BBQ by the river, local wine. What you should bring : Bag pack with water, snack, swim suit, second pair of shoes, socks, t-shirt, underwear, towel.