SUP SURFING  SUP YOGA

It is a recreational activity, with roots in Hawaii  and Polinesia and it is combining surfing and paddling while racing SUP were discovered as sports unto themselves. All across the USA, and now in Europe and Australia, people have started using stand up boards as a replacement option to the canoe or kayak. We can arrange private lessons, sup lessons and races in various locations in the area of Attica.

SUP YOGA - SUP PILATES

Enjoy yoga while floating on water! Imagine the serenity of your yoga practice amidst gently lapping waves, the soothing sounds of water and a backdrop of a beautiful sunset...SUP YOGA for your body and mind.

 

Our SUP YOGA class combines traditional yoga postures (asanas) with the added fun of floating on a Stand Up Paddleboard (SUP) in flat water. After warming up with a gentle paddle, the SUP YOGA class starts.

 

Paddleboard Pilates (SUP PILATES) is a program that combines Pilates with a Stand Up Paddleboard (SUP), creating a fully engaging and fun Pilates fusion workout.

 

Getting out on the water offers the ultimate environment for developing the core Pilates principles while providing some great scenery. 

Where : Upon request

What's included :

-Sup board and paddle, leashe.

-Yoga instructor

Prices per person

  • Group Lessons : €35 

  • Semi-Private Lesson : €45

  • Private Lessons : €55

  • SUP tour : €35

  • Package 6 lessons : €180

SUP SURFING

Locations : Upon request

 

Including :

-Sup board and paddle.

-Safety equipment,

-Sup instructor.

Rental equipment, SUP races and private lessons available.

Prices per person

  • Group Lessons : €35 

  • Kids Lessons : €35 

  • Semi-Private Lesson : €45

  • Private Lessons : €55

  • SUP tour : €35

  • Package 6 lessons : €180

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- Αθήνα, Ελλάδα.

- Athens, Greece.

Contact us

Email : contact@athensextremesports.com

Tel / What's up : +306944056356

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