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Experience an unforgettable rafting adventure in the Peloponnese with Athens Extreme Sports. Our Rafting at Lousios & Alfios Rivers is a thrilling, moderate-difficulty outdoor activity set in one of Greece’s most scenic river landscapes near Karitaina village, approximately 210 km (~2.5 h) from Athens. After a brief safety briefing and preparation session, you’ll begin your descent from the Bridge of Atsicholos down the Lousios River, known for its crystal-clear waters, lush vegetation, waterfalls and canyon scenery. This section flows into the larger Alfios River, with rapids rated Class II–III (easy to moderate) that make this journey ideal for beginners, nature lovers, and adventure seekers alike. Paddling through towering gorges and verdant riverbanks, you’ll feel both the excitement of navigating natural rapids and the serenity of untouched nature. The route concludes at the bridge of Koukos, offering a dramatic finish framed by impressive stone architecture and peaceful river views. What’s Included - Certified English-speaking river guides - Full safety equipment (wetsuit, neoprene socks, helmet & life jacket) - Local transfers to the rafting starting point - Insurance for all participants Practical Info : Duration: ~4 hours total (including prep and rafting) Difficulty: Moderate — suitable for most fitness levels and first-timers Group Requirement: Minimum 2 rafters Location: Karitaina, Arcadia, Peloponnese What to Bring : Water and snacks Swimpants and a towel Extra pair of shoes & socks This rafting experience combines adrenaline, teamwork, and breathtaking natural beauty — perfect for families, groups, and outdoor enthusiasts. Whether you’re looking for your first rafting trip or a memorable wildlife-filled adventure in Greece, this journey down the Lousios and Alfios Rivers delivers action and serenity all in one. Book your rafting adventure today!

Discover the beauty of underwater life with our scuba diving courses in Athens offered by Athens-Extreme. Gain your first scuba diving certification with PADI, one of the biggest diving associations globally, allowing you to dive or rent scuba equipment anywhere in the world. Our scuba diving certification course takes 2-3 days and allows you to dive to a maximum depth of 12 meters. Once certified, continue your underwater exploration with more intensive courses like Open Water Dive. Gain your first scuba diving certification with PADI, one of the biggest diving associations globally, thus with this certification you can dive or rent scuba equipment everywhere in the world. The scuba diver certification takes 2-3 days and you can dive to a maximum depth of 12 meters. You could continue with more intensive course of Open Water Diver which takes 4-7 days and allows you to dive down to 18 meters. The course consists of the Open Water Diver theory, 5 dive lessons in confined waters and 4 shore open water dives at the crystal clear waters of the Aegean. Join us now and experience the thrill of scuba diving first-hand! ​Including : -Padi certification -Certified instructors and divemasters -Full diving equipment -Dan diving insurance.

Discover Scuba Diving Course- Perfect Beginner's Course in Marathon (Nea Makri) Transform your dreams of underwater exploration into reality with our premier Discover Scuba Diving program in Nea Makri, Marathon. Located just 45 minutes from Athens, our certified diving centre offers the perfect introduction to scuba diving for beginners in the crystal-clear waters of the Mediterranean. Your First Scuba Diving Experience Includes: -Professional instructor guidance (4:1 student ratio) -Complete scuba diving equipment rental -Complimentary DAN dive insurance coverage -Maximum depth of 6 meters (20 feet) -30 to 40 minute guided underwater exploration -Ages 8 and above welcome Three Steps to Your First Dive: -Comprehensive Scuba Theory: Learn essential diving principles and safety protocols at our modern dive centre -Shallow Water Training: Master basic scuba skills in calm, controlled conditions -Open Water Adventure: Explore Mediterranean marine life during your guided sea dive Why Choose Our Beginner Diving Course: -Ideal location for first-time divers -Crystal-clear waters with excellent visibility -Safe, shallow diving conditions -Small groups (maximum 4 students) -Expert instructors focused on beginner comfort -Complete safety equipment provided -Perfect family activity Inclusions • All taxes, fees and handling charges • Bottled water • Juice or tea • Professional guide • Diving equipment • DAN dive insurance • Photos or video of the activity Additional info • Minimum participation number of 2 people • Balance payment should be arranged at least 2 days in advance. • Minimum age : 8 • Basic swimming skills required Children must be accompanied by an adult • Diving within 12 hours of flying is not recommended. All participants will be required to complete a health questionnaire prior to diving. Some pre-existing medical conditions ( asthma, heart conditions, etc) may prevent you from diving, please consult your doctor for more information. Meeting point: Nea Makri, Attica ( dive center) There are 2 options to get to the dive center: -By taxi -By public bus ( we will pick you up from the bus stop in Nea Makri) *We offer free pick-up and drop-off from hotels in the area of Nea Makri.

Cave diving is an advanced, specialised form of technical diving with modified scuba dive equipment and special gear. It is performed by experienced and trained divers, on flooded natural caves, the techniques are similar to the deep dive wreck explorations, dives on flooded quarries and also on dives below the ice. Water filled caves, attract technical divers, scientists and speleologists that want to push further their limits and explore places that only a few people can reach. Underwater caves have a wide range of physical unique features, nowhere else to be found on the planet. Cave diving requires training, dedication and passion for diving. Our team of cave explorers and cave instructors offer certified Padi and Andi diving courses and mentorship on deep diving, technical diving and cave diving. Cave Diving Training Courses -Cavern -Cave Diver -Full Cave Diver Technical Diving Training Courses -Side mount -Tech side mount -Tech 40 -Tech 45 -Tech 50 -Normoxic TMX -Full TMX Cave Diving Spot - Korfos Cave The cave of Korfos is a sea cave located in Peloponnese close to Epidaurus. We will reach the cave with a boat and start preparing equipment for the dive. We usually encounter seals, wildlife protected animals of the area. An easy cave on a small depth ideal for those who want to have a first experience on cave diving. Distance from Athens : 1,5 hours drive. Maximum depth : 15 meters. Medium water temperature : 18 Degrees Celcius. Duration : One full day per cave. Requirements : Cave diver certification. Cave Diving Spot - Arkadiko Chorio Cave Arkadiko Chorio is located in Arcadia, close to Astros in Peloponnese. The cave in Arcadiko horio has easy access with the vehicle and is decorated with stalagmite, stalactite and other geological formations. Distance from Athens : 2 hours drive. Maximum depth : 60 meters. Medium water temperature : 20 Degrees Celcius. Duration : One full day per cave. Requirements : Cave diver certification Cave Diving Spot - Sintzi Cave The fresh water spring cave of Sintzi is located in Arcadia, Peloponnese, close to Levidi, only 2 hours drive from Athens. It is considered the deepest cave in Greece, still unexplored. Many expeditions have taken place in order to explore the cave further. Maximum explored depth : 186 meters. Distance from Athens : 2 hours. Medium water temperature : 10 Degrees Celcius. Duration : One full day. Requirements : Cave diver certification.

Combine adrenaline and underwater exploration in one unforgettable coastal adventure. Our cliff diving and snorkeling tour takes you to hidden spots along the stunning Athens Riviera, featuring dramatic jumps from varied heights, vibrant marine life observation and exploration of secret bays, caves and remote islets accessible only from the sea. Why Choose Our Cliff Diving & Snorkeling Tour: Complete coastal adventure – Jumping, snorkeling, and exploration combined Hidden locations – Discover secret bays along the coastline All equipment provided – Wetsuits, fins, masks, snorkels included Expert guides – Certified instructors ensure safety throughout Marine life discovery – Observe Mediterranean sea creatures in protected waters Flexible jumping heights – Choose your comfort level, all jumps optional Small caves & caverns – Explore unique geological formations What This Adventure Includes : We begin at our Agia Marina diving centre, where certified guides prepare your equipment and give a safety briefing. Then we head southeast along the coast of Athens, visiting hidden spots accessible by land and sea. Along the way, you’ll: -Cliff dive from multiple heights — whether you’re a first-timer or an experienced explorer, we offer options to match your courage and comfort level. -Snorkel in clear, protected waters to observe underwater life and coastal formations with fins, mask and snorkel provided. -Explore scenic bays, islets, and sea caves, enjoying stunning views and the feel of pure Aegean saltwater. Tour Details: Location: Varkiza, Athens Riviera Duration: 2.5-3 hours Meeting point: Diving center Agia Marina Distance from Athens: 45 minutes Season: March through November Requirements: Basic swimming ability What's Included: Expert certified guides Complete snorkeling equipment (fins, mask, snorkel, wetsuit) Group first aid kit Professional photos and video VAT and all taxes What to Bring: Swimwear, towel, wet shoes or sports shoes that will get wet, dry clothes to change after the activity. Optional rental: Neoprene boots (€10/pair) Two Tour Options Available: -Coast Tour: Land-based access exploring Athens Riviera coastline Minimum: 2 participants -Boat Tour: Extended exploration reaching remote islets and distant locations Minimum: 5 participants Book your cliff diving and snorkeling adventure and discover Athens' spectacular hidden coastline!

Experience the thrill of mountain trail running just minutes from Athens city center. Our guided trail running sessions on Mount Hymettus (Imittos) offer breathtaking views of the Saronic Gulf, ancient cave formations and challenging forest trails perfect for all fitness levels. About Mount Hymettus (Imittos) Mount Hymettus rises to 1,026 meters and has been Athens' natural playground since ancient times. Famous for its wild thyme honey, marble quarries and Byzantine monasteries, Imittos offers a wilderness escape just 10km from Athens centre. The mountain's southern slopes above Glyfada provide diverse trail networks ranging from gentle forest paths to technical mountain terrain. Local Highlights: Ancient marble quarries dating to classical Athens Trypia Spilia (Cave with the Hole) – natural arch formation Byzantine-era Prophet Elias Chapel Diverse Mediterranean flora and fauna Views stretching from Acropolis to Aegean islands Why Choose Our Trail Running Experience: Expert coaching – Professional trail running technique instruction (uphill/downhill) 3 route options – 8km to 15km with 400m to 850m elevation gain All levels welcome – From beginners to competitive athletes Stunning scenery – Panoramic views of Eastern Attica and Saronic Gulf Small group training – Personalized attention and pacing Accessible location – Starting from Ano Glyfada, easily reachable from Athens Perfect for: Fitness enthusiasts, marathon training, outdoor adventurers, visitors wanting authentic Athens nature experiences and runners seeking technical skill development. What's Included in Your Trail Running Session: Professional Coaching & Technique Training: Proper uphill running form and breathing techniques Safe downhill running mechanics to prevent injury Terrain adaptation skills (rocks, roots, loose gravel) Energy management and pacing strategies Trail navigation and mountain safety awareness Training Benefits: Cardiovascular endurance improvement Leg strength and core stability development Balance and proprioception enhancement Mental toughness and focus training Race preparation for ultra-marathons and mountain events What You'll Receive: Detailed route planning Expert trail running coach (certified instructor) Small group atmosphere Safety briefing and emergency protocols Post-run stretching and recovery tips What you should bring : Trail running shoes, water supply belt, water or isotonic drink, energy bar, shorts, hat and drift shirt on summer, long leggings

Discover Evia's Hidden Waterfall Canyons on Mount Dirfys Experience world-class canyoning on Greece's second-largest island. Our Evia canyoning adventures take you through three spectacular alpine gorges near Mount Dirfys (1,743m) featuring pristine waterfalls, crystal-clear plunge pools and dramatic rappel descents few travelers ever discover. Final destination will be decided according to weather conditions. Why Choose Mount Dirfys Canyoning: Three incredible canyons – Agali, Tsagaraki, and Diaselo offer varied experiences Stunning waterfalls – Up to 10 beautiful waterfalls per canyon Alpine landscapes – Breathtaking mountain scenery beneath Evia's highest peak All skill levels – Beginner-friendly to advanced options Pristine nature – Untouched wilderness rarely visited by tourists Certified guides – Professional mountain and canyoning instructors Complete equipment – All technical gear and safety equipment included Agali Canyon - Beginner's Alpine Paradise: Located on Mount Dirfys' western slopes, Agali is one of Evia's most beautiful yet unknown canyons. This 4.6km river system features 5 spectacular waterfalls and rappels ranging from 6 to 10 meters – the perfect introduction to waterfall canyoning. Duration: 2.5-3 hours canyon crossing Rappel descents: 5 (maximum 10m) Canyon length: 400m technical section Access: 60-minute approach, 50-minute return Perfect for: Beginners, first waterfall experience, photography enthusiasts Tsagaraki Canyon - The Ultimate Waterfall Adventure: Ten magnificent waterfalls in a magical alpine setting where mountain landscapes meet flowing water. Experience thrilling 5-meter jumps into natural pools, exhilarating water play, and a heart-pumping 22-meter rappel descent. This intermediate canyon delivers non-stop aquatic excitement. Duration: 4-5 hours canyon descent Rappel descents: 10 (maximum 22m) Canyon length: 900m Access: 60-minute approach, 20-minute return Perfect for: Intermediate canyoneers, adrenaline seekers Diaselo Canyon - The Hidden Technical Challenge: So close to Chalkida yet completely invisible, Diaselo features awe-inspiring 100-meter cliffs with ancient trees clinging to sheer rock faces. This 1.2km technical canyon offers 10 rappels up to 22 meters through unique geological formations. Duration: 3-4 hours canyon crossing Rappel descents: 9 (maximum 22m) Canyon length: 1000m Access: 30-minute approach, 15-minute return Perfect for: Experienced adventurers, technical skill development

Experience the ultimate thrill with Tandem Paramotor flights from Athens-Extreme. Our licensed pilot experts will take you on a breathtaking ride on a tandem paramotor flying trike, giving you an opportunity to witness the world from a whole new perspective. With no prior experience required, we guarantee an exhilarating flight on a relatively low altitude where you can enjoy the stunning views from the skies. Book your tandem paramotor flight now and create lasting memories of a lifetime. The pilots All the pilots are certified and licenced by the Greek Flying Organization (ΥΠΑ) and are members of the Greek Flying Trike Club. The paratrikes The trikes are light weight flying vehicles with open cockpit and motor, carrying a pilot and a passenger allowing entertaining and educational flights. Paramotor Paramotor flights are tandem paraglide flights with motor taking off and landing on the beach. Maximum height of 800 feet above the sea and low passages. More details Prices : 150 euros for 20 min flight. Total duration : 1-2 hours Locations : Anavyssos and Corinth area. Both spots offer superb sea and coastal views. Distance from Athens : 45 mins -1 hour drive. Availability : Daily upon request with good weather conditions. Minimum participants : 2 people. Weather restrictions : Flights are possible on mild weather conditions. Clothing : Warm and light clothing, closed shoes. Restrictions : Weight limit of 100 kg, children can participate only with a legal guardian permission and presence. What's included : - 15-20 minute flight with tandem paramotor or paratrike. - Photos and video from the experience Special terms The exact time and location of the activity will depend on weather conditions. We will inform you about the weather forecast 2-3 days in advance and set a meeting point on the suggested location. In case we cancel the activity for safety issues you will get a full refund.

Canyoning in Evia: Gorge Adventure Meets Aegean Swimming Experience the ultimate Greek adventure combining dramatic canyon descents with refreshing Aegean Sea swimming. Our Evia canyoning tours take you through spectacular hidden gorges that finish directly on pristine beaches – a unique experience you won't find anywhere else in Greece. Why Choose Evia Canyoning: Canyon to beach experience – Finish your descent with swimming in crystal-clear Aegean waters Two incredible gorges – Petali (beginner-friendly) and Alimaxi (advanced challenge) Hidden natural beauty – Lush vegetation, towering cliffs, magical landscapes Close to Athens – Easy access from the capital via Chalkida Certified guides – Professional canyoning instructors ensure safety All equipment included – Complete technical gear provided Unique combination – Adventure and relaxation in one unforgettable day Petali Canyon - Beginner Paradise: Perfect for first-time canyoneers, Petali gorge captivates with rich vegetation and stunning natural beauty. Navigate 6 rope descents up to 9 meters through 3km of gorgeous canyon terrain before emerging onto a wonderful beach for well-deserved swimming. Duration: 3-4 hours canyon crossing Rappel descents: 6 (maximum 9m) Canyon length: 3km Access: 5-minute approach Perfect for: Beginners, families with teens, first canyoning experience Alimaxi Canyon - The Hidden Gem: So close to Chalkida yet completely hidden from view, Alimaxi features steep cliffs and trees dramatically clinging to 100-meter rock faces. This advanced canyon delivers 10 thrilling rappels including a spectacular 42-meter descent – one of Greece's most impressive canyon drops. The reward? A stunning beach with crystal-clear Aegean waters. Duration: 3-4 hours canyon descent Rappel descents: 10 (maximum 42m) Canyon length: 1100m Access: 40-minute approach, 15-minute return Perfect for: Experienced adventurers, adrenaline seekers, photography enthusiasts What's Included: Certified canyoning guides and first aid rescuers Complete technical equipment (harness, helmet, ropes) Safety and rescue equipment Group first aid kit What to Bring: Extra shoes, clothing, socks, trekking boots, windproof jacket, swimsuit, 2L water, energy snacks. Perfect For: Adventure travelers, active couples, photography lovers, team building groups, anyone seeking unique Greek experiences beyond typical tourism. Book your Evia canyon-to-beach adventure and discover Greece's hidden wilderness!

Embark on an unforgettable sea kayaking adventure along the scenic east coast of Attica, just a short drive from Athens. This experience blends active exploration, nature discovery, and cultural sightseeing, making it ideal for beginners, families, history lovers, and outdoor enthusiasts alike. Set off from Vravrona, a historic coastal area framed by calm waters and lush wetland habitat. Under the guidance of our certified instructors, you’ll learn essential paddling techniques and safety skills before gliding across the clear blue Aegean Sea and Vravrona Wetland. What You’ll Experience : -Vravrona Wetland Discovery: Paddle gently through serene waters rich in birdlife, including herons and white-backed egrets, as you connect with nature in a tranquil setting. -Agios Alexandros Islet: Visit a charming islet crowned with a traditional chapel and windmill, perfect for photos and a short rest. -Swimming & Breaks: Enjoy refreshing dips in pristine waters or relax on sandy shores during scheduled breaks. -Before heading out, our experienced guides provide a comprehensive introduction to sea kayaking, covering equipment, paddling basics, safety tips, and local insights, ensuring all participants feel confident and comfortable. Details at a Glance : -Duration: Approx. 4 hours (about 2.5 hours of paddling) -Distance: ~5 km of scenic coastline exploration -Group Size: Minimum 2 participants -Price: €50 per person What’s Included : - High-quality sea kayaks (single or double) - Paddles, life jackets & waterproof bags - Basic paddling lesson on land and water - Experienced guides certified by the American Canoe Association (ACA) - Safety gear & first aid kit Optional (Upon Request) -Private transport to and from the meeting point Requirements : - Participants must be able to swim - A guardian should accompany minors. - All participants sign a standard liability waiver. This sea kayaking adventure offers a perfect half-day escape from Athens, combining active water exploration with wildlife watching and cultural highlights such as the nearby Temple of Artemis and Vravrona Archaeological Museum. Book now to paddle through one of Attica’s most picturesque coastal landscapes and create memories that last a lifetime.

Conquer the Wild Terrain: Off-Road Adventure in Parnitha Mountain Experience the thrill of a lifetime with Athens-Extreme Sports’ off-road driving adventure in Parnitha Mountain, just 25 kilometers from Athens city center. This unique journey takes you through thousands of miles of dirt tracks, alpine mountain roads, and breathtaking landscapes, offering a mind-blowing off-road experience that combines adrenaline, nature, and exploration. Whether you're an adventure enthusiast or a nature lover, our 4x4 off-road tours are designed to deliver unforgettable memories. Parnitha Mountain & Dervenohoria: A Scenic Off-Road Escape Our off-road route begins on the west side of Parnitha Mountain, near the Fyli area, and takes you through a variety of mountainous dirt roads—ranging from easy to challenging—before reaching the picturesque Dervenohoria. Nestled on the north side of Parnitha at an altitude of 530 to 570 meters, this traditional village is the perfect destination to immerse yourself in Greece’s natural beauty and rich culture. Tour Highlights -Duration: 5-6 hours of thrilling exploration. -Passengers per Vehicle: 1 driver and up to 3 passengers. -Minimum Participation: 2 people (contact us for smaller or larger groups). Inclusions: -Hotel or apartment pickup and return in Athens. -Private driver with a fully equipped off-road vehicle. -Snacks and water to keep you energized. -Comprehensive insurance for your safety. -Fuel, tolls, and VAT included. Why Choose Athens-Extreme Sports for Your Off-Road Adventure? -Expert Guides: Our experienced drivers and mechanics ensure a safe and exhilarating journey. -Specially Designed Routes: Explore hidden trails, dense forests, and stunning mountain vistas. -All-Inclusive Packages: We handle all the details, so you can focus on the adventure. -Close to Athens: Just a short drive from the city, Parnitha Mountain offers a perfect escape into nature. What Makes Parnitha Mountain Unique? Parnitha Mountain is a natural paradise known for its diverse landscapes, rich flora and fauna, and challenging off-road trails. From dense forests to rocky terrains, this area provides the perfect setting for an off-road adventure. The journey to Dervenohoria adds a cultural touch, allowing you to experience the charm of a traditional Greek village nestled in the mountains. Book Your Off-Road Adventure Today! Ready to explore the wild side of Athens? Join Athens-Extreme Sports for an unforgettable off-road driving experience.

Discover Ancient Athens by Bike Join us on an unforgettable bike tour through the heart of Athens, blending history, culture, and breathtaking views. Our expert guides will lead you on a journey through both ancient and modern Athens, offering a unique perspective on the city's rich heritage. Highlights of the Tour: - Charming Plaka: Immerse yourself in the narrow, winding streets of Plaka, a picturesque neighbourhood filled with traditional shops, tavernas, and historic sites. - Hidden Gem with Acropolis Views: Discover a secret spot near the National Observatory, offering panoramic views of the iconic Acropolis. - Ancient Kerameikos: Explore the ancient cemetery of Kerameikos, a fascinating archaeological site that tells the story of ancient Athenian life and death. - Agora and Roman Forum: Step back in time and witness the bustling marketplaces of ancient Athens. - Athens City Cathedral: Admire the stunning architecture of the Cathedral and soak up the vibrant atmosphere of the surrounding area. - Presidential Guard Change: Experience the grandeur of the Presidential Guard Change Ceremony, a captivating spectacle steeped in tradition. - Panathenaic Stadium: Visit the historic stadium that hosted the first modern Olympic Games and feel the spirit of athleticism. - Zappeion Hall: Marvel at the neoclassical beauty of Zappeion Hall, a magnificent landmark with stunning gardens. - Temple of Olympian Zeus and Hadrian's Arch: Conclude your tour with breathtaking views of the Acropolis from these iconic monuments. Why Choose Our Bike Tour? - Expert Guides: Our knowledgeable guides will share fascinating insights into Athens' history and culture. - Small Group Tours: Enjoy a personalized experience with a small group of like-minded travelers. - Scenic Routes: Discover hidden gems and picturesque streets that most tourists miss. - Photo Opportunities: Capture stunning photos of iconic landmarks and hidden treasures. - Perfect for All Ages and Fitness Levels: Our leisurely pace is suitable for everyone, from families to seasoned cyclists. After your tour, you'll have a deeper understanding of Athens and be empowered to explore the city independently. Book your Athens Bike Tour today and create unforgettable memories!